A revolutionary 6 module program using Kundalini Yoga, meditations, rituals & online training to enable you to  live a full, healthy, abundant life and to experience your limitless potential.

 

In this 6-module program, I have provided Kriyas & lifestyle guidelines to support you.  I will show you how Kundalini Yoga and meditation techniques can assist you to find courage, clarity, relief, calmness, happiness and healthy relationships .

 

MODULE 1 – UNCOVER YOUR LIMITLESS POTENTIAL & CARE FOR YOU

To uncover your limitless potential we shall be looking into your own  routines and how you care for yourself.

Now I need you to know – right away – that nothing you are doing right now is wasted!!  You are not doing anything wrong!

Your routine and lifestyle has evolved to meet you at this place, and this place has bought you  HERE.

Let us start re think developed patterns – and integrate important and necessary rituals and practices FOR YOU.

Using Kundalini Yoga Kriyas for Self Care, meditations to deepen your ability to listen to your deepest desires you will begin to connect to your most vital communications – with yourself.

 

MODULE 2  – RECHARGING & OPENING THE HEART

 

Your ‘all-round’ vitality and capacity to ‘face’ life is in direct relation to your ability to successfully recharge and heal your system.

These skills enable you to navigate deeper connections with the foundations we laid in Module 1 – to converse with your deepest desires and call them into your life.

We know, as modern women, that recharging and healing is vital to our existence and health.

I will reveal  EXACTLY the crucial aspect of recharging elegantly and healing,and enabling you to face things head on with confidence 

Opening the heart and balancing the Ajna Chakra will strengthen and develop your vitality and radiance

In module 2 you’ll learn the secrets to recharging elegantly and specific techniques that will REVOLUTIONIZE your life.

 


MODULE 3 – LOVING YOURSELF NUTRITIONALLY & THE JOY OF WOMAN

Understand the cyclical nature of Woman and how to make this benefit EVERY aspect of our day to day life.

All nutritional choices begin with your love and respect for YOU

Learn the mindset tricks for positive SELF WORTH  & healthy choices

Yoga to assist the hormonal system and internal organs

Honor your choices without guilt or shame!!

Open yourself up to a full connection with yourself, your body and appreciate all that you are.

Ignite a new flood of passion, sensuality, and honor with your physical form

Simple self-care requirements that are easy to follow.

 

MODULE 4 –  CONNECTION & AURA

  • Awaken to a new level of happiness and awareness.

  • Deepen your connection to the planet, your spirituality and EVERYTHING

  • Why the key to true happiness and health is with you ALL of the time – and how to tap into this when you need it.

  • Yoga to strengthen your Aura.

  • My personal secret on how to INCREASE your capacity for pleasure and happiness consistently so you don’t get to a point where things just level out and don’t increase.  

 

MODULE 5 – FLOWING WITH LIFE &  EXPERIENCING YOUR OWN STRENGTH​

  • When all flows in life things ‘flow to you’……..

  • Open yourself to a new level of Freedom and prosperity

  • Trust in yourself – know what you need – and how to take that next step

  • Meditations to draw abundance and joy to you

  • Learn how to make abundance a vital part of your day and lifestyle.

  •  Yoga to aid you in experiencing your own strength .

 

MODULE 6 – EXPERIENCE YOUR WORTH – SAT NAM – TRUTH IS YOUR IDENTITY

A time to reflect and absorb – in many online training programs we don’t allow time to absorb and allow the changes to compute through to your everyday life.  This is an intentional pause.

This module will involve a Kundalini Kriya, a meditation and an online training focused on how to take time, allow naps, rest and ENJOY this life changing process.

Your busy life will slow down a little during this module – time to be silent, to journal and to enjoy.

The Kundalini Yoga Digital Experience

£59.00Price

    © 2019 Jo Yoga UK