Finding the Fun 30 mins
It is possible to see the fun and beauty in everything.
Use this 30 min class to re ignite your children's creative vison.
Gratitude and gratefulness develops the ability to see the good in all and cultivate an all round happier disposition.
Yoga for Confidence, Open Heart & Mind 37mins
A class to improve confidence and self belief.
Tackle challenges head on with grace & dignity for all.
The Jo Yoga Methodology provides resources for school teachers wanting to incorporate yoga into their classroom.
This set provides Yoga for Happiness - What a gift!!
New Beginnings 40 mins
In this workshop, we enable ourselves to welcome New Beginnings and 'scary' situations wth an open heart and renewed confidence.
Create an anxiety free, harmonious, peaceful environment for your students to learn effectively and thrive.